Celebrate Your Best: A Wellness Coach’s Guide to a Happy and Healthy New Year

HAPPY NEW YEAR! I want to share a secret with you as we welcome the New Year with open arms. A secret that will not only make you happier and enjoy life more but will also help you reach your New Year resolutions, intentions, or goals. The secret is about celebrating our best selves. Yep, celebrate you. It’s time to shift our focus from what ails the human mind to the conditions that enable us …

Celebrate Your Best: A Wellness Coach’s Guide to a Happy and Healthy New Year Read More »