Houston Marathon

George R Brown

The Houston Marathon is an annual marathon usually held every January in Houston, Texas, United States, since 1972. With thousands of runners and spectators, it is the largest single day sporting event in the city. It is run concurrently with a half marathon and a 5 km race.

Mindful Meditation

Zoom

The practice of being fully present in the moment without judgement can lower stress, focus the mind, improve relationships, reduce brain chatter, and increase creativity. You’ll find yourself feeling stronger, kinder, calmer and more patient. It will literally change your vibe. This change can shift your experience and generate positive change in your life.