Top Herbal Remedies for Cold Season: Teas and TCM Formulas for Prevention and Relief
Discover effective herbal remedies and teas from Traditional Chinese Medicine to prevent and manage colds and flu this season.
Traditional Chinese Medicine
Traditional Chinese Medicine is a complete alternative medical system used to diagnose, prevent and treat ailments and illnesses.
Balancing Yin and Yang in Daily Life: Practical Tips for Achieving Harmony in Your Personal and Professional Life
It’s summertime, and it is hot! We are in the peak yang season, and it would be fun to introduce the idea of balancing the yin and yang aspects in daily life practices because having too much of one thing is never good. In holistic wellness, the concept of Yin and Yang offers a profound framework for achieving balance and harmony in our lives. Rooted in Eastern philosophy, Yin and Yang represent opposing yet complementary …
Lunar New Year: Embrace Wellness in the Wood Dragon Year
Happy Lunar New Year! As we enter the Lunar New Year of 2024, we are graced by the presence of the Wood Dragon. This celestial symbol embodies growth, vitality, and transformative change. In Chinese culture, the dragon is revered for its power. When paired with the nurturing qualities of wood, we find ourselves in a year that invites us to cultivate personal well-being and embrace positive transformations. The Wood Dragon is a powerful force, intertwining …
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Explore the Healthy Power of Neuro Acupuncture
Acupuncture, a medical practice that has been around for thousands of years, has gained recognition and popularity over the years for its ability to address a wide range of health issues. One fascinating and relatively new branch of acupuncture is “Neuro Acupuncture.” This innovative approach combines traditional acupuncture principles with modern neuroscience to provide an alternative and complementary treatment for various neurological and neuropsychological conditions. In this article, I will dive into neuro-acupuncture, its principles, …
Understanding Jing: The Essence of Vitality in Traditional Chinese Medicine
In the intricate tapestry of Traditional Chinese Medicine (TCM), an age-old system that has stood the test of time, there is a fundamental concept known as the Three Treasures. These Three Treasures – Jing, Qi, and Shen – are the bedrock of TCM philosophy and hold the key to understanding the balance of human vitality and well-being. The Three Treasures: 1. Jing (精): The Essence of Life Jing translates to “essence” or “vital essence.” It …
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