The Heart in Chinese Medicine: What It Means for Sleep, Circulation, and Mental Clarity
February puts the heart center stage, and in Chinese medicine, that means more than Valentine’s Day marketing. The Heart plays a central role in circulation, sleep, and mental clarity. When the Heart is well supported, the body often feels steadier, more rested, and better able to recover. This month, we’re exploring Heart health from a Traditional Chinese Medicine (TCM) perspective and how acupuncture and holistic care support this vital system in practical, meaningful ways. What […]
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