The Wellness Inspired Podcast

The Wellness Inspired Podcast Wellness is an active pursuit of activities, choices, and lifestyles that lead to a state of holistic health so you can live a happy, healthy, productive, and fulfilling life. I have exciting news! Over the past six months, I have talked to many of you about my new podcasting adventure. Yay! You all have been amazingly supportive and excited for this new endeavor to come to fruition. I am passionate about …

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Heal Your Body. Acupuncture + Sports Medicine

Heal Your Body. Acupuncture + Sports Medicine Run, jump, throw, punch, kick, hit, ride, slide, pull, lift, stroke, block, catch, and push! A weekend warrior or a professional athlete, you push your body to perform at its best. As you move beyond your limits, you are bound to experience tension, aches, pains, over-exertion, repetitive injuries, sprains, pulls, physical trauma, and emotional stress. It comes with the territory, and if you don’t listen to your body, …

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Health and Wellness Coaching: Why you need one.

Heal Your Body. Acupuncture + Sports Medicine Your health and wellness is your greatest asset and the most valuable investment you can make. … The End. Okay. I’ll explain a little more. Let’s start with a bit of history. The term “Coach” came about in 1830. Oxford University put forth the meaning as slang for a tutor. The term stuck. Over time, the meaning evolved and matured into what it is today. Professional coaching showed …

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The Healing Power of Dogs

The Healing Power of Dogs IF YOU’RE LUCKY… A DOG WILL COME INTO YOUR LIFE, STEAL YOUR HEART AND CHANGE EVERYTHING. All animals have the incredible gift of giving and healing. However, we are focused on dogs this month because August 26, 2021, is National Dog Day. This day celebrates all dogs, mixed and pure breeds. Colleen Paige, a Pet & Family Lifestyle Expert, Animal Rescue Advocate, Conservationist, Dog Trainer, and Author, founded the special …

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Traditional Chinese Medicine 101an interview with Sheri Davidson by Mike Hart – Natural Awakenings

Traditional Chinese Medicine 101an interview with Sheri Davidson by Mike Hart – Natural Awakenings Natural Awakenings-Houston September 2019 by Holistic Choice Publishing/Natural Awakenings Houston – Issuu What is traditional Chinese medicine? How would you define it? SD: TCM is one of the oldest healing arts in the world. It is based on 3,000+ years of medical practice. This medical system is still used today to prevent, diagnose and treat disease. It uses acupuncture, herbal medicine, …

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